by kurt | Nov 20, 2016 | General, Massage and bodywork, Massage Tools, Pain Relief
The number one question I get asked about in my massage practice is – “Should I use heat or ice?” The answer depends on why you have pain. Is the pain specific to a particular injury? And if it does- what kind of injury is it, and where you...
by kurt | Nov 13, 2016 | Creams and Lotions, Massage and bodywork, Massage Tools, Pain Relief
Ok, so you have overworked your muscles- at the gym, gardening, moving furniture- and now you ache. There are many topical pain relief creams and ointments on the market. Some work with heat, others with cold. The main ingredients in all of these products is either...
by kurt | Nov 7, 2016 | leg pain, Massage and bodywork, Pain conditions
What is Sciatica pain? There is a common misconception that any pain in the leg is sciatica pain. While it is true that sciatica pain is a pain in the leg, not all leg pain is sciatica. Sciatica is a pain in the leg that stems from a compression of the sciatic...
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