by kurt | Dec 4, 2016 | Massage and bodywork, Massage Tools, Pain Relief
So…it’s been a few weeks since your last massage and your body is aching. You have a bodywork session scheduled for next week but need relief now from your aching muscles. There are many good products on the market that can help with muscular and...
by kurt | Nov 20, 2016 | General, Massage and bodywork, Massage Tools, Pain Relief
The number one question I get asked about in my massage practice is – “Should I use heat or ice?” The answer depends on why you have pain. Is the pain specific to a particular injury? And if it does- what kind of injury is it, and where you...
by kurt | Nov 13, 2016 | Creams and Lotions, Massage and bodywork, Massage Tools, Pain Relief
Ok, so you have overworked your muscles- at the gym, gardening, moving furniture- and now you ache. There are many topical pain relief creams and ointments on the market. Some work with heat, others with cold. The main ingredients in all of these products is either...
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